Rutabagas, 3 cup, cubes Apples, fresh, 1 cup slices *Splenda No Calorie Sweetener 12 tsp Butter unsalted 3 tbsp Salt
Easy, delicious and healthy Jiffy Double Corn CornBread recipe from SparkRecipes. See our top-rated recipes for Jiffy Double Corn CornBread.
Wholesome and healthy flatbreads to compliment any meal or gathering
simple cabbage side dish
My mom's recipe..... I had to figure out the measurments on my own cause she just puts stuff in the cooker.
Similar to Dixie Cafe
Low-fat buttermilk adds flavor and keeps this cornbread moist.
This is the regular packet of Knorr Hollandaise Sauce, prepared with 2% milk and unsalted butter
This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.
So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as I want!!!
Squash and onions stewed together until sweet and yummy
I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.
get all those vegetables into one dish!
Easy, delicious and healthy Orzo with Creamed Corn Sauce recipe from SparkRecipes. See our top-rated recipes for Orzo with Creamed Corn Sauce.
From the KitchenAid Mixer Recipe Book. The best Whole wheat bread I've made yet. Calculated using 6 cups King Arthur whole wheat flour and vegetable oil
Goes wonderfully with Marmalade chicken !!
This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.This doesn't pass for mashed potatoes, but it's a good tasty alternative.
This recipe indicates that it's a "springtime" recipe, however, this bread tastes SO INCREDIBLE any time of the year!
Tastes like Pappadeaux recipe!
Easy, delicious and healthy Mushroom, Ham and Cheese Egg-White Omelet recipe from SparkRecipes. See our top-rated recipes for Mushroom, Ham and Cheese Egg-White Omelet.
Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!This recipe from "Low-Carb Friends" Forum
Don't let the number of ingredients scare you away from trying this yummy and low fat recipe. Once you get all of the ingredients out, it puts together quickly. The pancakes have the warm taste of apples...
Easy, delicious and healthy Three Rivers Southern Cornbread recipe from SparkRecipes. See our top-rated recipes for Three Rivers Southern Cornbread.
Easy, delicious and healthy Jamie Eason Cinnamon Swirl Protein Bread recipe from SparkRecipes. See our top-rated recipes for Jamie Eason Cinnamon Swirl Protein Bread.
This is one of the few vegetable dishes that my young grandson loves, but without the onions. He said it was like the Rahmspinat he ate when he lived in Germany. I serve it to family and for company.I...
"A fiery, fruity sauce of hot peppers and raspberry preserves. Perfect for dipping chicken wings!"
I saw this on AB's Facebook page & wanted to give it a try. He says, "This St. Patrick's day, serve this side with corned beef or you can do what I do - eat it straight out of the pan and wash it down...
Easy, delicious and healthy Spaghetti with Garlic, Olive Oil and Red Pepper Flakes recipe from SparkRecipes. See our top-rated recipes for Spaghetti with Garlic, Olive Oil and Red Pepper Flakes.
Spanish white rice is a bit different from the white rice found in Asian dishes... mainly, it is not as sticky. This rice accompanies many Latin American dishes and it is one of the main staple foods (add...
Easy, delicious and healthy bisquick oatmeal pancakes recipe from SparkRecipes. See our top-rated recipes for bisquick oatmeal pancakes.
http://www.doctoroz.com/videos/dr-ozs-no-salt-spice-mixAddicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you...
There are a few recipes for Beer Bread out there, but none as simple (and tasty!) as this one. You can even mix it in the baking pan for easy clean up. This is sensational when served with soups or just...
Easy, delicious and healthy Pasta with spinach, white beans and tomatoes recipe from SparkRecipes. See our top-rated recipes for Pasta with spinach, white beans and tomatoes.
My mother-in-law makes this....it's my favorite on spinach! This is a great dressing, when used in moderation.
This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!
Low-carb made with skim milk and water
Green bean steps out! Their elegant companions here are pine nuts and a shallot vinaigrette.
This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices. You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the...
Makes 4 cups
Good side dish for potato lovers that need to try and incorporate some more green veggies. I used dry dill because it is what I had. You can use fresh as well. Probably tastes better. Use seasonings to...
Polish Kluski Noodles with chicken in sauce
A slightly spicy stewed cabbage recipe.
These are quick and easy. 15 minutes from start to finish! Are great as a side with dinner or as a breakfast biscuit, cut in half with an egg and sausage!
Ziploc, Zip and Steam recipe
Easy, delicious and healthy White Sauce made with Almond Milk recipe from SparkRecipes. See our top-rated recipes for White Sauce made with Almond Milk.
A quick and easy scrambled eggs with Ham and Cheese. To reduce calories and Fat more, use only egg beaters and non-fat cheese.
Recipe from Tenda-Bake package - I needed the calore info. A nice treat every now ant then.
This is a delicious green bean almondine recipe that is also a beautiful presentation for a dinner party.
Easy, delicious and healthy Scrambled Eggs with Squash recipe from SparkRecipes. See our top-rated recipes for Scrambled Eggs with Squash.